Amount Per 1 Serving
Calories	203.94 Kcal (854 kJ)
Calories from fat	137.53 Kcal
		% Daily Value*
Total Fat	15.28g	24%
Sodium	22.57mg	1%
Potassium	183.63mg	4%
Total Carbs	18.16g	6%
Sugars	14.61g	58%
Dietary Fiber	3.09g	12%
Protein	0.89g	2%
Vitamin C	19mg	32%
Iron	0.1mg	1%
Calcium	29.4mg	3%

Amount Per 100 g
Calories	195.67 Kcal (819 kJ)
Calories from fat	131.95 Kcal
		% Daily Value*
Total Fat	14.66g	24%
Sodium	21.65mg	1%
Potassium	176.19mg	4%
Total Carbs	17.43g	6%
Sugars	14.02g	58%
Dietary Fiber	2.97g	12%
Protein	0.86g	2%
Vitamin C	18.2mg	32%
Iron	0.1mg	1%
Calcium	28.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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