Directions:
- Mix cinnamon with apple juice in a large bowl; add chicken, cover and marinate in the refrigerator for 30 minutes.
- Sauté apple slices in 1/3 cup of oil in a large skillet (approximately 5 minutes over medium heat).
- Remove chicken from marinade and drain.
- Reserve liquid.
- In a plastic bag, place flour, salt, pepper and paprika; shake and mix well.
- Add chicken (a few pieces at a time).
- Shake to coat well.
- Add remaining oil to skillet and cook chicken approximately 10 minutes over medium-to-high heat, or until brown on all sides.
- Drain and discard oil.
- Add reserved marinade and honey to skillet.
- Reduce heat, basting occasionally, about 35-40 minutes.
- Decorate with apple slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.7 Kcal (1657 kJ) | ||
| Calories from fat | 264.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.43g | 45% | |
|---|---|---|---|
| Cholesterol | 8.54mg | 3% | |
| Sodium | 674.59mg | 28% | |
| Potassium | 164.7mg | 4% | |
| Total Carbs | 32.72g | 11% | |
| Sugars | 17.74g | 71% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 34.2mg | 57% | |
| Iron | 0.9mg | 5% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.68 Kcal (920 kJ) | ||
| Calories from fat | 147.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 45% | |
|---|---|---|---|
| Cholesterol | 4.74mg | 3% | |
| Sodium | 374.52mg | 28% | |
| Potassium | 91.44mg | 4% | |
| Total Carbs | 18.17g | 11% | |
| Sugars | 9.85g | 71% | |
| Dietary Fiber | 1.26g | 9% | |
| Protein | 1.46g | 5% | |
| Vitamin C | 19mg | 57% | |
| Iron | 0.5mg | 5% | |
| Calcium | 27.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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