Apple Cranberry Pork Roast Recipe

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Apple Cranberry Pork Roast
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Ingredients:

Directions:

  1. Brown roast on all sides in skillet in canola oil, and place in slow cooker. Add remaining ingredients.
  2. Cover, and cook on low 6-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.61 Kcal (1208 kJ)
Calories from fat 96.47 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 98.26mg 33%
Sodium 277.76mg 12%
Potassium 737.5mg 16%
Total Carbs 15.96g 5%
Sugars 13.14g 53%
Dietary Fiber 0.96g 4%
Protein 31.76g 64%
Vitamin C 50.7mg 85%
Iron 1.5mg 9%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 96.57 Kcal (404 kJ)
Calories from fat 32.28 Kcal
% Daily Value*
Total Fat 3.59g 16%
Cholesterol 32.88mg 33%
Sodium 92.94mg 12%
Potassium 246.77mg 16%
Total Carbs 5.34g 5%
Sugars 4.4g 53%
Dietary Fiber 0.32g 4%
Protein 10.63g 64%
Vitamin C 17mg 85%
Iron 0.5mg 9%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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