Directions:
- Heat oil in a saucepan, add onions, lower heat, cover and simmer for 10 minutes.
- Remove lid, add remaining ingredients.
- Stir and simmer 25 minutes.
- Serve chilled or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.81 Kcal (322 kJ) | ||
| Calories from fat | 36.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Sodium | 3.86mg | 0% | |
| Potassium | 110.72mg | 2% | |
| Total Carbs | 8.67g | 3% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 3.3mg | 5% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.48 Kcal (337 kJ) | ||
| Calories from fat | 37.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Sodium | 4.04mg | 0% | |
| Potassium | 116.02mg | 2% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 5.61g | 21% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 3.4mg | 5% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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