Directions:
- Bring a large pot of lightly-salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain well.
- Combine the sausage, onion, and garlic in a saucepan over medium heat; cook until sausage is completely browned and onion is translucent, 5 to 7 minutes.
- Stir together the pumpkin puree, cream, ginger, salt, and pepper in a saucepan over medium-low heat; add the sausage mixture and stir. Simmer until heated through, about 3 minutes. Toss with drained pasta to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.24 Kcal (830 kJ) | ||
| Calories from fat | 121.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 21% | |
|---|---|---|---|
| Cholesterol | 49.01mg | 16% | |
| Sodium | 791.86mg | 33% | |
| Potassium | 220.5mg | 5% | |
| Total Carbs | 5.13g | 2% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 13.52g | 27% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.56 Kcal (1003 kJ) | ||
| Calories from fat | 146.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 21% | |
|---|---|---|---|
| Cholesterol | 59.22mg | 16% | |
| Sodium | 956.94mg | 33% | |
| Potassium | 266.46mg | 5% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 0.68g | 2% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 16.34g | 27% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.5mg | 7% | |
| Calcium | 34.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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