Anchovy Dip Recipe

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Ingredients:

Serving

1 tbsp lemon juice
1 tbsp tarragon vinegar
2 tbsp anchovy paste or 2 tbsp finely chopped anchovies
1/4 cup finely minced onion
1/2 cup finely chopped parsley
1/2 cup sour cream
1 cup mayonnaise

Directions:

Combine all of the ingredients in order given.
Makes about 1 3/4 cups.
Tips: Looking for an unusual container for your dip? Try a sea shell, coconut shell, green or red bell pepper case, half grapefruit, or scooped out tomato.
Dip accompaniments may be selected from assorted crisp crackers and waferettes, corn or potato chips, pretzels, or raw vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1224.59 Kcal (5127 kJ)
Calories from fat	1000.18 Kcal
		% Daily Value*
Total Fat	111.13g	171%
Cholesterol	210.42mg	70%
Sodium	5632.45mg	235%
Potassium	264.05mg	6%
Total Carbs	45.65g	15%
Sugars	30.88g	124%
Dietary Fiber	2.65g	11%
Protein	15.58g	31%
Vitamin C	24.9mg	41%
Iron	4.6mg	25%
Calcium	296.4mg	30%

Amount Per 100 g
Calories	526.88 Kcal (2206 kJ)
Calories from fat	430.32 Kcal
		% Daily Value*
Total Fat	47.81g	171%
Cholesterol	90.53mg	70%
Sodium	2423.34mg	235%
Potassium	113.61mg	6%
Total Carbs	19.64g	15%
Sugars	13.29g	124%
Dietary Fiber	1.14g	11%
Protein	6.7g	31%
Vitamin C	10.7mg	41%
Iron	2mg	25%
Calcium	127.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.2

Points
35

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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