Directions:
- Mix dressing ingredients in small bowl.
- Reserve and refrigerate 6 center slices from eggs for garnish.
- Chop remaining eggs.
- Combine chopped eggs, avocados, tomato, onion and parsley in large bowl; toss gently to mix.
- Add dressing; stir gently just until ingredients are evenly coated with dressing.
- Refrigerate at least 1 hour to blend flavors.
- Serve on spinach leaves, garnished with reserved egg slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.71 Kcal (978 kJ) | ||
| Calories from fat | 175.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 30% | |
|---|---|---|---|
| Cholesterol | 189.83mg | 63% | |
| Sodium | 301.16mg | 13% | |
| Potassium | 504.71mg | 11% | |
| Total Carbs | 9.59g | 3% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 8.56g | 17% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 1.3mg | 7% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.8 Kcal (560 kJ) | ||
| Calories from fat | 100.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 30% | |
|---|---|---|---|
| Cholesterol | 108.68mg | 63% | |
| Sodium | 172.42mg | 13% | |
| Potassium | 288.95mg | 11% | |
| Total Carbs | 5.49g | 3% | |
| Sugars | 1.6g | 11% | |
| Dietary Fiber | 3.05g | 21% | |
| Protein | 4.9g | 17% | |
| Vitamin C | 9.4mg | 27% | |
| Iron | 0.8mg | 7% | |
| Calcium | 28mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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