Directions:
- Slice the tops from the tomatoes; scoop out the pulp and leave shells intact; discard pulp.
- Put tomato shells upside down on paper towels to drain.
- In a mixing bowl, add avocado, crabmeat, and lemon juice; stir to combine.
- Add the eggs, bacon, onion, parsley, pepper, and mayonnaise; stir to combine.
- Season to taste with salt and more pepper if desired.
- Spoon mixture into tomato shells.
- Serve on lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.6 Kcal (1928 kJ) | ||
| Calories from fat | 319.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.51g | 55% | |
|---|---|---|---|
| Cholesterol | 157.87mg | 53% | |
| Sodium | 1513.07mg | 63% | |
| Potassium | 843.23mg | 18% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 25.58g | 51% | |
| Vitamin C | 29.6mg | 49% | |
| Iron | 2.1mg | 12% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 155.78 Kcal (652 kJ) | ||
| Calories from fat | 108.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 55% | |
|---|---|---|---|
| Cholesterol | 53.39mg | 53% | |
| Sodium | 511.75mg | 63% | |
| Potassium | 285.2mg | 18% | |
| Total Carbs | 4.45g | 4% | |
| Sugars | 1.76g | 21% | |
| Dietary Fiber | 1.67g | 20% | |
| Protein | 8.65g | 51% | |
| Vitamin C | 10mg | 49% | |
| Iron | 0.7mg | 12% | |
| Calcium | 14.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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