Directions:
- Combine all ingredients in a bowl.
- Cover & refrigerate for at least 1 hour.
- Serve w/your favorite dippers & crackers.
- NOTE: Yield has been estimated & depends largely on the size of avocado used.
- Dip can be made up to 3 hrs ahead of use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.61 Kcal (279 kJ) | ||
| Calories from fat | 49.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 1% | |
| Sodium | 12.06mg | 1% | |
| Potassium | 202.23mg | 4% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 11mg | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.71 Kcal (501 kJ) | ||
| Calories from fat | 88.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 8% | |
|---|---|---|---|
| Cholesterol | 2.77mg | 1% | |
| Sodium | 21.67mg | 1% | |
| Potassium | 363.48mg | 4% | |
| Total Carbs | 8.75g | 2% | |
| Sugars | 1.85g | 4% | |
| Dietary Fiber | 4.83g | 11% | |
| Protein | 1.93g | 2% | |
| Vitamin C | 19.8mg | 18% | |
| Iron | 0.6mg | 2% | |
| Calcium | 25.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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