Directions:
- Drain anchovies and place in heavy bowl with garlic and tomato paste.
- Mash mixture to a smooth puree.
- Dribble in oil a few drops at a time stirring until mixture becomes thick and smooth.
- Stir in the lemon juice and pepper.
- Preheat oven to 500.
- Brown bread lightly on one side.
- While bread is still warm spread untoasted side with anchovy mixture.
- Arrange bread on a baking sheet and bake 10 minutes.
- Sprinkle with parsley and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.48 Kcal (287 kJ) | ||
| Calories from fat | 17.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 89.79mg | 4% | |
| Potassium | 55.49mg | 1% | |
| Total Carbs | 9.29g | 3% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 263.78 Kcal (1104 kJ) | ||
| Calories from fat | 69.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 3% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 1% | |
| Sodium | 345.84mg | 4% | |
| Potassium | 213.75mg | 1% | |
| Total Carbs | 35.78g | 3% | |
| Sugars | 2.1g | 2% | |
| Dietary Fiber | 1.46g | 2% | |
| Protein | 13.05g | 7% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 3.4mg | 5% | |
| Calcium | 73.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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