Directions:
- Lightly brown sliced garlic in olive oil.
- Stir in parsley and chopped anchovies.
- Add water to cover, and simmer for a few minutes.
- Meanwhile, cook pasta in boiling salted water until al dente.
- Drain pasta.
- Toss with anchovy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.43 Kcal (1095 kJ) | ||
| Calories from fat | 210.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.41g | 36% | |
|---|---|---|---|
| Cholesterol | 19.14mg | 6% | |
| Sodium | 788.98mg | 33% | |
| Potassium | 148.75mg | 3% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 226.54 Kcal (948 kJ) | ||
| Calories from fat | 182.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.28g | 36% | |
|---|---|---|---|
| Cholesterol | 16.58mg | 6% | |
| Sodium | 683.69mg | 33% | |
| Potassium | 128.9mg | 3% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 6.4g | 15% | |
| Vitamin C | 5.2mg | 10% | |
| Iron | 1.3mg | 8% | |
| Calcium | 58.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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