Directions:
- Pound the chicken breast to even thickness.
- Heat olive oil in a large deep skillet. Season breasts as preferred and then brown.
- Remove breasts, set aside. Add more oil if needed, then saute all veggies for about 5 minutes If using bacon, add that too, it takes longer to cook than the prosciutto.
- After 5 minutes add the diced prosciutto and garlic. Saute for another minute or 2.
- Add cream soup and wine, stir until well combined.
- Return chicken to pan, cover and simmer for 20 minutes. I usually turn the chicken once. You can season sauce further if needed. I think that it only needs a little fresh ground pepper to top it off.
- This goes great with long grain and wild rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.17 Kcal (1529 kJ) | ||
| Calories from fat | 139.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 24% | |
|---|---|---|---|
| Cholesterol | 150.44mg | 50% | |
| Sodium | 1221.5mg | 51% | |
| Potassium | 856.56mg | 18% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 52.01g | 104% | |
| Vitamin C | 16.5mg | 28% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.5mg | 36% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.81 Kcal (464 kJ) | ||
| Calories from fat | 42.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 24% | |
|---|---|---|---|
| Cholesterol | 45.65mg | 50% | |
| Sodium | 370.64mg | 51% | |
| Potassium | 259.91mg | 18% | |
| Total Carbs | 0.98g | 1% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 15.78g | 104% | |
| Vitamin C | 5mg | 28% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2mg | 36% | |
| Calcium | 7.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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