Spicy Shrimp and Red Bean Soup Recipe

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Spicy Shrimp and Red Bean Soup
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Ingredients:

Directions:

  1. Warm the oil in a large saucepan over medium heat. Stir in the garlic, celery, and green onions. Cook, stirring frequently, until tender, about 3 minutes. Stir in beans, tomatoes, cream of mushroom soup, and water. Bring to a boil. Stir in dill, reduce heat to medium, and simmer 10 minutes. Stir in shrimp, and simmer until shrimp are pink, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.05 Kcal (1453 kJ)
Calories from fat 212.47 Kcal
% Daily Value*
Total Fat 23.61g 36%
Cholesterol 49.33mg 16%
Sodium 1052.82mg 44%
Potassium 171.24mg 4%
Total Carbs 27.67g 9%
Sugars 1.14g 5%
Dietary Fiber 1.9g 8%
Protein 7.87g 16%
Vitamin C 3mg 5%
Iron 1.1mg 6%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 190.64 Kcal (798 kJ)
Calories from fat 116.71 Kcal
% Daily Value*
Total Fat 12.97g 36%
Cholesterol 27.1mg 16%
Sodium 578.32mg 44%
Potassium 94.06mg 4%
Total Carbs 15.2g 9%
Sugars 0.63g 5%
Dietary Fiber 1.05g 8%
Protein 4.32g 16%
Vitamin C 1.6mg 5%
Iron 0.6mg 6%
Calcium 26.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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