Directions:
- In a large zipper seal bag, mix all of the dry ingredients.
- Add the Oil and Ginger into the bag.
- Shake Well, making sure all ingredients are mixed together well.
- Add chicken breast into bag, seal top and shake well. Covering each chicken breast in mixture.
- Release all air out of the bag. Reseal and place in the fridge for 3 hours.
- Put oil in a large frying pan, on medium-low heat.
- Take chicken out of fridge pour mixture into a cup. Leaving only chicken and spices in bag.
- Add chicken to frying pan, brown on both sides. About 10 minutes each side.
- Turn heat down to low. Add the ginger ale mixture from the cup into frying pan. Put a lid on the pan and let simmer for 10 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11556.63 Kcal (48385 kJ) | ||
| Calories from fat | 107.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 18% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 3754.84mg | 156% | |
| Potassium | 727.88mg | 15% | |
| Total Carbs | 2728.93g | 910% | |
| Sugars | 2721.96g | 10888% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 49.13g | 98% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.72 Kcal (162 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 18% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 46% | |
| Sodium | 12.58mg | 156% | |
| Potassium | 2.44mg | 15% | |
| Total Carbs | 9.14g | 910% | |
| Sugars | 9.12g | 10888% | |
| Dietary Fiber | 0g | 4% | |
| Protein | 0.16g | 98% | |
| Calcium | 0.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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