Amount Per 1 Serving
Calories	136.25 Kcal (570 kJ)
Calories from fat	31.26 Kcal
		% Daily Value*
Total Fat	3.47g	5%
Cholesterol	10mg	3%
Sodium	918.13mg	38%
Potassium	517.53mg	11%
Total Carbs	18.71g	6%
Sugars	13.04g	52%
Dietary Fiber	1.2g	5%
Protein	9.12g	18%
Vitamin C	2.4mg	4%
Vitamin A	0.3mg	11%
Iron	0.6mg	4%
Calcium	320.2mg	32%

Amount Per 100 g
Calories	67.18 Kcal (281 kJ)
Calories from fat	15.41 Kcal
		% Daily Value*
Total Fat	1.71g	5%
Cholesterol	4.93mg	3%
Sodium	452.73mg	38%
Potassium	255.19mg	11%
Total Carbs	9.23g	6%
Sugars	6.43g	52%
Dietary Fiber	0.59g	5%
Protein	4.5g	18%
Vitamin C	1.2mg	4%
Vitamin A	0.2mg	11%
Iron	0.3mg	4%
Calcium	157.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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