Directions:
- Basmati rice must be used for this recipe.
- Salt the water in a large pan, bring to the boil and add the basmati rice, turmeric, bay leaves and cardamoms.
- Cook for 8 minutes, drain and leave to cool for 30 minutes.
- Heat the oil and fry the onion until translucent.
- Stir in the rice, raisins and almonds, and stir fry until piping hot.
- Serve garnished with the flaked almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.75 Kcal (857 kJ) | ||
| Calories from fat | 60.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Sodium | 8.41mg | 0% | |
| Potassium | 195mg | 4% | |
| Total Carbs | 34.71g | 12% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 24.4mg | 136% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 86.03 Kcal (360 kJ) | ||
| Calories from fat | 25.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 10% | |
|---|---|---|---|
| Sodium | 3.53mg | 0% | |
| Potassium | 81.93mg | 4% | |
| Total Carbs | 14.58g | 12% | |
| Sugars | 0.36g | 3% | |
| Dietary Fiber | 1.12g | 11% | |
| Protein | 1.92g | 9% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 10.3mg | 136% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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