Ingredients:
- 10 to 12 treads of saffron (you may soak them in 1 tsp of milk for two hours) (optional)
- 3 small pieces green cardamom, crushed with 1 tsp of sugar (if you crush cardamom with sugar, then it is easier to grind and increases flavor and aroma) 1/4cup of sugar
Directions:
- Soak rice in water for 2 hours.
- Boil milk.
- Add rice to it.
- Boil slowly for 30 minutes or more until the mixture reaches a slightly thick consistency, but you can stir it easily.
- Add sugar and mix it well. Cook for 5 minutes more. It will thicken a little more.
- Put off pan from fire and let it cool. Cooling will increase its thick consistency more.
- Add saffron (which had been soaked in milk), raisins, cashews and pistachios.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.39 Kcal (320 kJ) | ||
| Calories from fat | 6.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 52.36mg | 2% | |
| Potassium | 210.75mg | 4% | |
| Total Carbs | 12.91g | 4% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 6mg | 34% | |
| Calcium | 153.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 45.25 Kcal (189 kJ) | ||
| Calories from fat | 3.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 1% | |
| Sodium | 31.01mg | 2% | |
| Potassium | 124.84mg | 4% | |
| Total Carbs | 7.65g | 4% | |
| Sugars | 3.67g | 25% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.59g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.6mg | 34% | |
| Calcium | 91.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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