Directions:
- Cook green beans in boiling salted water until tender but still lightly crisp then drain well.
- Melt butter in a medium skillet then add almonds and toast slightly over low heat.
- Add beans to the butter and almonds and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.73 Kcal (505 kJ) | ||
| Calories from fat | 92.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 5.82mg | 0% | |
| Potassium | 186.27mg | 4% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 180.69 Kcal (757 kJ) | ||
| Calories from fat | 137.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 16% | |
|---|---|---|---|
| Cholesterol | 15.23mg | 3% | |
| Sodium | 8.71mg | 0% | |
| Potassium | 278.77mg | 4% | |
| Total Carbs | 8.67g | 2% | |
| Sugars | 3.15g | 8% | |
| Dietary Fiber | 4.05g | 11% | |
| Protein | 5.37g | 7% | |
| Vitamin C | 9mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 5% | |
| Calcium | 72.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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