Directions:
- Cook cream cheese, parmesan cheese, butter and milk over medium-low heat, until melted and well blended, stirring occasionally.
- If you are using raw veggies cook in the microwave while sauce is cooking.
- Boil pasta while sauce is cooking.
- Drain pasta and vegetables.
- Toss pasta and vegetables lightly with the sauce.
- If using dried parsley toss with the pasta and sauce.
- If using fresh parsley sprinkle over the top after it is all tossed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 925.08 Kcal (3873 kJ) | ||
| Calories from fat | 503.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.96g | 86% | |
|---|---|---|---|
| Cholesterol | 209.23mg | 70% | |
| Sodium | 879.11mg | 37% | |
| Potassium | 482.28mg | 10% | |
| Total Carbs | 77.74g | 26% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 8.48g | 34% | |
| Protein | 32.64g | 65% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.8mg | 21% | |
| Calcium | 595.1mg | 60% | |
| Amount Per 100 g | |||
| Calories | 253.55 Kcal (1062 kJ) | ||
| Calories from fat | 138.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 86% | |
|---|---|---|---|
| Cholesterol | 57.35mg | 70% | |
| Sodium | 240.95mg | 37% | |
| Potassium | 132.18mg | 10% | |
| Total Carbs | 21.31g | 26% | |
| Sugars | 1.51g | 22% | |
| Dietary Fiber | 2.32g | 34% | |
| Protein | 8.95g | 65% | |
| Vitamin C | 4.2mg | 25% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 21% | |
| Calcium | 163.1mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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