Ginger Beef Recipe

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Ginger Beef
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Ingredients:

Directions:

  1. Cut beef into matchstick strips cutting along the grain. Peel and grate ginger then squeeze out juice. Mix four marinade ingredients. Add to beef and marinate 30 minutes. Cut carrots, celery and pepper into thin strips. Mince garlic. For ginger use the leftover minced ginger from the preparation of ginger juice. Mix sauce ingredients and set aside.
  2. Beat egg white and add water then add flour and cornstarch. Mix batter thoroughly and drop into marinated meat. Heat wok. When heated add 5 cups oil. When oil is ready add about 1/4 of the meat batter mixture. Deep fry beef until golden brown. Remove and set aside. Let oil come back to original temperature and add more meat. When meat is cooked clean the wok. Heat and add 1 tablespoon oil. When oil is ready add vegetables and begin stir frying. Pour in the sauce and let come to a boil. Add the deep fried beef then toss quickly and remove. Sprinkle with sesame oil and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2799.05 Kcal (11719 kJ)
Calories from fat 2561.78 Kcal
% Daily Value*
Total Fat 284.64g 438%
Cholesterol 89.59mg 30%
Sodium 1359.01mg 57%
Potassium 713.84mg 15%
Total Carbs 42.24g 14%
Sugars 21.24g 85%
Dietary Fiber 3.07g 12%
Protein 27.98g 56%
Vitamin C 50.8mg 85%
Vitamin A 0.2mg 5%
Iron 2.6mg 14%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 485.74 Kcal (2034 kJ)
Calories from fat 444.57 Kcal
% Daily Value*
Total Fat 49.4g 438%
Cholesterol 15.55mg 30%
Sodium 235.84mg 57%
Potassium 123.88mg 15%
Total Carbs 7.33g 14%
Sugars 3.69g 85%
Dietary Fiber 0.53g 12%
Protein 4.85g 56%
Vitamin C 8.8mg 85%
Iron 0.5mg 14%
Calcium 12.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.1
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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