Directions:
- Up to one day ahead: Soften butter a bit but not quite to room temperature.
- Mix in the chopped rosemary, orange zest and pepper.
- Shape into a log on a sheet of waxed paper.
- Seal the ends and refrigerate.
- (best done at least an hour before serving).
- Place steaks in a large container with the first 4 ingredients.
- Turn to coat.
- Cover and marinate in the refrigerate for at least 2 hours, turning occasionally.
- Prepare grill to high heat.
- Do not wipe the garlic pices off the steaks.
- Grill steaks to desired doneness, adding some of the garlic and rosemary from the marinade as you grill.
- Allow steaks to rest, covered 5 minutes before serving.
- Slice compound butter into approximately 1 Tablespoon sized disks.
- Serve Steak topped with a disk of the butter.
- Call the cardiologist.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1032.55 Kcal (4323 kJ) | ||
| Calories from fat | 777.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.41g | 133% | |
|---|---|---|---|
| Cholesterol | 250.17mg | 83% | |
| Sodium | 319.6mg | 13% | |
| Potassium | 771.3mg | 16% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 60.61g | 121% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.6mg | 37% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 289.25 Kcal (1211 kJ) | ||
| Calories from fat | 217.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.21g | 133% | |
|---|---|---|---|
| Cholesterol | 70.08mg | 83% | |
| Sodium | 89.53mg | 13% | |
| Potassium | 216.07mg | 16% | |
| Total Carbs | 0.67g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 16.98g | 121% | |
| Vitamin C | 1.1mg | 6% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.8mg | 37% | |
| Calcium | 13.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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