Directions:
- Heat the oil in a large Dutch over or stock pot with heat set at medium.
- Add the diced garlic, diced onions and sliced mushroom and brown.
- Add the ground beef and Italian sausage with the skins peeled off it links.
- Crumble the meat as you are browning over a medium to medium high heat.
- Brown till there is no pink on meat.
- Add the cans Italian tomatoes, tomato puree a tomato paste and the sliced olive and mix well.
- Use a little water to clean cans and add to sauce.
- Add the dry red wine.
- Add the basil, oregano, parsley, red peper flakes, thyme, paprika, sugar, salt and bay leaf.
- Allow the spices to cook in and let simmer on medium-low heat covered.
- I normally let sauce simmer for 2 to 4 hours.
- Boil water and cook thin spaghetti per instruction.
- Remove the bay leaf Garnish the top with grated Romano or parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.82 Kcal (1377 kJ) | ||
| Calories from fat | 228.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.34g | 39% | |
|---|---|---|---|
| Cholesterol | 62.58mg | 21% | |
| Sodium | 689.77mg | 29% | |
| Potassium | 460.95mg | 10% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 16.44g | 33% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.51 Kcal (760 kJ) | ||
| Calories from fat | 125.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 39% | |
|---|---|---|---|
| Cholesterol | 34.55mg | 21% | |
| Sodium | 380.76mg | 29% | |
| Potassium | 254.45mg | 10% | |
| Total Carbs | 3.77g | 2% | |
| Sugars | 1.55g | 11% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 9.08g | 33% | |
| Vitamin C | 3.9mg | 12% | |
| Iron | 1.2mg | 12% | |
| Calcium | 25.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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