Directions:
- Mix first 5 ingredients in a large bowl.
- Add chicken and turn to coat.
- Cover and refrigerate, turning occasionally for at least 2 hours or up to 12.
- Heat oven to 375° and line baking sheet with heavy duty foil.
- Add chicken in a single layer.
- Bake, turning chicken once for 1 1/4 hours or until chicken turns crispy.
- Note: After baking these can be cooled and refrigerated, covered for up to 24 hours. Reheat in covered baking dish in a 400° oven for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.56 Kcal (2297 kJ) | ||
| Calories from fat | 308.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.23g | 53% | |
|---|---|---|---|
| Cholesterol | 297.91mg | 99% | |
| Sodium | 1794.78mg | 75% | |
| Potassium | 465.82mg | 10% | |
| Total Carbs | 14.4g | 5% | |
| Sugars | 11.62g | 46% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 45.6g | 91% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 221 Kcal (925 kJ) | ||
| Calories from fat | 124.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 53% | |
|---|---|---|---|
| Cholesterol | 120.02mg | 99% | |
| Sodium | 723.06mg | 75% | |
| Potassium | 187.67mg | 10% | |
| Total Carbs | 5.8g | 5% | |
| Sugars | 4.68g | 46% | |
| Dietary Fiber | 1.07g | 11% | |
| Protein | 18.37g | 91% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1.9mg | 26% | |
| Calcium | 28mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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