Directions:
- Preheat oven to 350 degrees. Make a paste with olive oil, garlic, salt and seasonings. Trim visible fat from the exterior of the roast. Place in shallow roasting pan on a rack. Rub seasoned garlic paste over the pork. Bake for 45 minute and check temp with meat thermometer. Continue roasting until the internal temp is 155-160 degrees. Remove from oven and allow to rest about 10 min before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.52 Kcal (618 kJ) | ||
| Calories from fat | 36.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 493.31mg | 21% | |
| Potassium | 468.44mg | 10% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 26.26g | 53% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.41 Kcal (521 kJ) | ||
| Calories from fat | 30.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 6% | |
|---|---|---|---|
| Cholesterol | 59.28mg | 23% | |
| Sodium | 416.03mg | 21% | |
| Potassium | 395.05mg | 10% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 22.15g | 53% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 8% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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