Directions:
- Pierce steaks all over with a fork on both sides.
- Combine remaining ingredients in a freezer bag or a container.
- Place steaks in marinade for as little as one hour, but 24 is best.
- Remove steaks, shake off the excess marinade and cook the steaks to your tastes.
- Meanwhile, pour the marinade into a sauce pan. Bring to a boil and simmer until reduced by half. Serve over the finished steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.28 Kcal (926 kJ) | ||
| Calories from fat | 92.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Cholesterol | 58.85mg | 20% | |
| Sodium | 65.69mg | 3% | |
| Potassium | 455.04mg | 10% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 24.94g | 50% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.55 Kcal (614 kJ) | ||
| Calories from fat | 61.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 16% | |
|---|---|---|---|
| Cholesterol | 38.98mg | 20% | |
| Sodium | 43.51mg | 3% | |
| Potassium | 301.36mg | 10% | |
| Total Carbs | 3.27g | 2% | |
| Sugars | 1.98g | 12% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 16.52g | 50% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 14% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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