Aidell's Sausage Hash Recipe

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Ingredients:

Serving

2 lbs red potatoes , cut into a 1/2-inch dice
1 large onion , cut into a 1/4-inch dice
1/4 cup unsalted butter
4 links andouille sausages (about 12-oz of fully cooked sausage cut into a 1/2-inch dice)
1/2 cup red bell pepper , chopped into a 1/4-inch dice
1/2 cup green bell pepper , chopped into a 1/4-inch dice
1/4 tsp salt
1/2 tsp black pepper
1/4 tsp cayenne
1/4 cup green onion, finely chopped

Directions:

Over medium heat, sauté the potatoes and onions in butter for 10-15 minutes, stirring occasionally.
Add the sausage, bell peppers, salt, black pepper and cayenne, and continue frying until the sausage is browned, about 5 minutes.
Add more salt and pepper to taste and serve garnished with green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.5 Kcal (1421 kJ)
Calories from fat	166.07 Kcal
		% Daily Value*
Total Fat	18.45g	28%
Cholesterol	61.73mg	21%
Sodium	463.5mg	19%
Potassium	770.06mg	16%
Total Carbs	30.06g	10%
Sugars	4.42g	18%
Dietary Fiber	4.05g	16%
Protein	13.06g	26%
Vitamin C	49.6mg	83%
Vitamin A	0.9mg	29%
Iron	15.5mg	86%
Calcium	35.8mg	4%

Amount Per 100 g
Calories	119.02 Kcal (498 kJ)
Calories from fat	58.22 Kcal
		% Daily Value*
Total Fat	6.47g	28%
Cholesterol	21.64mg	21%
Sodium	162.5mg	19%
Potassium	269.98mg	16%
Total Carbs	10.54g	10%
Sugars	1.55g	18%
Dietary Fiber	1.42g	16%
Protein	4.58g	26%
Vitamin C	17.4mg	83%
Vitamin A	0.3mg	29%
Iron	5.4mg	86%
Calcium	12.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free

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