Directions:
- Cook rice according to instructions substituting the broth for the water and set aside.
- In a skillet heat on medium high the olive oil.
- Slice onion and quarter the slices, place onions and sausage in the skillet (I usually half the sausage before cooking).
- Brown the sausage evenly.
- Press the garlic and add to the skillet about two minutes before the sausage is done.
- Serve with rice and Tabasco.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1015.21 Kcal (4250 kJ) | ||
| Calories from fat | 544.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.54g | 93% | |
|---|---|---|---|
| Cholesterol | 128.82mg | 43% | |
| Sodium | 1250.66mg | 52% | |
| Potassium | 565.65mg | 12% | |
| Total Carbs | 82.33g | 27% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 30.99g | 62% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 5.7mg | 32% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 327.39 Kcal (1371 kJ) | ||
| Calories from fat | 175.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 93% | |
|---|---|---|---|
| Cholesterol | 41.54mg | 43% | |
| Sodium | 403.32mg | 52% | |
| Potassium | 182.42mg | 12% | |
| Total Carbs | 26.55g | 27% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 0.5g | 6% | |
| Protein | 9.99g | 62% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 1.8mg | 32% | |
| Calcium | 15.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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