Directions:
- Mix all the dry ingrediets together. Add the milk and stir untl smooth. Fold in the cracklin's. Pour into a hot, greased skillet or greased 13x9-inch baking pan. Bake 30 to 45 minutes in a preheated 350 degree oven until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.74 Kcal (1175 kJ) | ||
| Calories from fat | 183.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 31% | |
|---|---|---|---|
| Cholesterol | 21.91mg | 7% | |
| Sodium | 483.34mg | 20% | |
| Potassium | 275.1mg | 6% | |
| Total Carbs | 19.44g | 6% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 5.41g | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 330.19 Kcal (1382 kJ) | ||
| Calories from fat | 216.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.03g | 31% | |
|---|---|---|---|
| Cholesterol | 25.76mg | 7% | |
| Sodium | 568.46mg | 20% | |
| Potassium | 323.55mg | 6% | |
| Total Carbs | 22.86g | 6% | |
| Sugars | 2.07g | 7% | |
| Dietary Fiber | 1.9g | 6% | |
| Protein | 6.36g | 11% | |
| Iron | 0.9mg | 4% | |
| Calcium | 82.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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