Cheese And Onion Cornbread Recipe

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Cheese And Onion Cornbread
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Ingredients
10
Count
Nutrition
261
Calories
Total time
50
Minutes
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Ingredients:

  • 1 cup cornmeal
  • 3/4 cup flour
  • 1 1/2 tsp baking powder
  • 1 tsp salt
  • 1/2 cup finely minced onion
  • 1 cup milk
  • 2 eggs
  • 4 tsp oil

Directions:

  1. Preheat oven to 375*.
  2. In large bowl, mix all ingredients except cheese.
  3. Mix well.
  4. Fold in cheese.
  5. Bake for 40 minutes or until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.37 Kcal (1094 kJ)
Calories from fat 110.6 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 58.86mg 20%
Sodium 898.29mg 37%
Potassium 259.74mg 6%
Total Carbs 28.86g 10%
Sugars 2.25g 9%
Dietary Fiber 2.84g 11%
Protein 9.57g 19%
Vitamin C 0.7mg 1%
Iron 1.8mg 10%
Calcium 248mg 25%
Amount Per 100 g
Calories 237.46 Kcal (994 kJ)
Calories from fat 100.48 Kcal
% Daily Value*
Total Fat 11.16g 19%
Cholesterol 53.47mg 20%
Sodium 816.12mg 37%
Potassium 235.98mg 6%
Total Carbs 26.22g 10%
Sugars 2.04g 9%
Dietary Fiber 2.58g 11%
Protein 8.69g 19%
Vitamin C 0.6mg 1%
Iron 1.6mg 10%
Calcium 225.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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