Abm Spinach Bread Recipe

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Ingredients:

Serving

1/2 cup water
1 cup boiled or steamed spinach
3 tbsp water
1 1/2 cups bread flour
1/2 cup whole wheat flour
2 tsp softened butter
1 tbsp sugar
2 tsp nonfat dry milk solids
1 tsp salt
1 1/4 tsp yeast

Directions:

Combine the spinach (along with a minimal amount of the cooking liquid if you have it) with 1/2 cup water.
Combine stirring and tearing with your favorite pointed kitchen implements until the spinach is fairly well shredded and the water is throughly green.
This will produce a tacky texture and a marbled inner appearance.
For a greener bread, use a food processor and puree into a shake instead.
Combine the remaining ingredients in the bread pan, and set to bake on white cycle.
Makes One 1 1/2-pound loaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.11 Kcal (490 kJ)
Calories from fat	11.55 Kcal
		% Daily Value*
Total Fat	1.28g	2%
Cholesterol	2.03mg	1%
Sodium	271.67mg	11%
Potassium	128.76mg	3%
Total Carbs	22.55g	8%
Sugars	0.8g	3%
Dietary Fiber	0.98g	4%
Protein	3.82g	8%
Vitamin C	1.8mg	3%
Vitamin A	0.2mg	6%
Iron	2.1mg	12%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	178.05 Kcal (745 kJ)
Calories from fat	17.55 Kcal
		% Daily Value*
Total Fat	1.95g	2%
Cholesterol	3.09mg	1%
Sodium	413.05mg	11%
Potassium	195.76mg	3%
Total Carbs	34.28g	8%
Sugars	1.21g	3%
Dietary Fiber	1.49g	4%
Protein	5.81g	8%
Vitamin C	2.7mg	3%
Vitamin A	0.3mg	6%
Iron	3.2mg	12%
Calcium	47.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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