Amount Per 1 Serving
Calories	178.4 Kcal (747 kJ)
Calories from fat	18.91 Kcal
		% Daily Value*
Total Fat	2.1g	3%
Sodium	188.35mg	8%
Potassium	71.19mg	2%
Total Carbs	36.47g	12%
Sugars	10.78g	43%
Dietary Fiber	0.77g	3%
Protein	3.71g	7%
Vitamin C	0.1mg	0%
Iron	1.8mg	10%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	242.15 Kcal (1014 kJ)
Calories from fat	25.67 Kcal
		% Daily Value*
Total Fat	2.85g	3%
Sodium	255.66mg	8%
Potassium	96.62mg	2%
Total Carbs	49.5g	12%
Sugars	14.63g	43%
Dietary Fiber	1.05g	3%
Protein	5.04g	7%
Vitamin C	0.2mg	0%
Iron	2.5mg	10%
Calcium	13.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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