Directions:
- There are two ways to make this: in a glass baking dish or tripling the recipe and baking it in a loaf pan.
- It takes longer to cook in the loaf pan, but you end up with a whole loaf of bread that you can slice and freeze.
- Preheat oven to 400°F.
- Butter an 8x8-inch glass baking dish.
- Mix together spinach, eggs, and garlic.
- Season with salt and pepper.
- Pour into prepared pan.
- Bake for 15 minutes or until mixture has set.
- Allow to cool slightly.
- Cut into 4 squares.
- Use a spatula to remove squares from pan.
- Refrigerate or freeze until ready to use.
- To make a whole loaf of this bread, triple the ingredients and pour into a well buttered loaf pan.
- Place loaf pan on a baking sheet and bake for 1 hour and 15 minutes at 350°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.82 Kcal (309 kJ) | ||
| Calories from fat | 45.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 76.27mg | 3% | |
| Potassium | 94.22mg | 2% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 6.79g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.91 Kcal (540 kJ) | ||
| Calories from fat | 79.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 8% | |
|---|---|---|---|
| Cholesterol | 324.82mg | 62% | |
| Sodium | 133.2mg | 3% | |
| Potassium | 164.55mg | 2% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 0.13g | 0% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 11.86g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 6% | |
| Calcium | 65.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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