Honey Wheat Black Bread (Like Outback's Bread) Recipe

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Honey Wheat Black Bread (Like Outback's Bread)
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Ingredients:

  • 1 1/2 cups warm water (12 oz)
  • 1/2 cup honey
  • 2 cups bread flour
  • 1 tbsp cocoa (i used their black but could substitute hershey's special dark , but only use 1/2 tablesp)
  • 1 1/2 tsp salt
  • 2 1/4 tsp instant yeast

Directions:

  1. Manual/Mixer Method: In a medium-sized mixing bowl, or the bowl of your electric mixer, combine all of the ingredients. Stir the mixture together, using your hands, a spoon, or your mixer, till the dough forms a shaggy mass that begins to pull away from the sides of the bowl.
  2. Knead the dough, by hand or mixer, for about 10 minutes, till it's become smooth. Transfer it to a lightly oiled bowl, turning to coat all sides. Cover the bowl, and allow the dough to rise until doubled in bulk, at least 1 hour.
  3. Bread Machine Method: Place all of the ingredients into the pan of your bread machine. Program the machine for manual or dough, and press Start. Examine the dough about midway through the kneading cycle; it should be soft and smooth, but not overly sticky. Adjust the consistency with additional water or bread flour, as needed. Allow the machine to complete its cycle.
  4. Divide the dough into 8 pieces. Shape each piece into a small log-shaped loaf. This dough is soft, so use flour or a non-stick spray on your hands. Sprinkle a lightly greased or parchment-lined baking sheet with cornmeal, place the loaves on the sheet, and cover. Let the loaves rise for 1 hour, or until they look puffy but aren't doubled in size.
  5. Bake the bread in a preheated 350°F oven for 20 to 25 minutes. The loaves will appear slightly darker on the top when they're done. Remove them from the oven, and cool on a wire rack. Yield: 8 mini-loaves.
  6. This bread stays moist and delicious for at least four days. If you want a less sweet bread, just cut the honey to 1/4 cup and leave out the 1 tablespoon sugar. The bread won't stay moist as long, but has very good flavor. We also tried this bread with molasses in place of the honey, and it was very good.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.69 Kcal (1979 kJ)
Calories from fat 47.94 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 10.18mg 3%
Sodium 665.19mg 28%
Potassium 180.31mg 4%
Total Carbs 96.87g 32%
Sugars 26.94g 108%
Dietary Fiber 2.08g 8%
Protein 9.91g 20%
Vitamin C 0.3mg 0%
Iron 5.1mg 29%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 246.13 Kcal (1030 kJ)
Calories from fat 24.96 Kcal
% Daily Value*
Total Fat 2.77g 8%
Cholesterol 5.3mg 3%
Sodium 346.36mg 28%
Potassium 93.89mg 4%
Total Carbs 50.44g 32%
Sugars 14.03g 108%
Dietary Fiber 1.08g 8%
Protein 5.16g 20%
Vitamin C 0.1mg 0%
Iron 2.7mg 29%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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