Abee's Red Enchilada Sauce Recipe

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Abee's Red Enchilada Sauce
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Ingredients:

Directions:

  1. 1. Heat the oil in a large saucepan over medium heat. Add the garlic and saute for 1 to 2 minutes. Add the onion, oregano, chili powder basil, ground black pepper salt cumin, parsley, taco sauce, and tomato sauce.
  2. 2. Mix together and then stir in the broth. Bring to a boil, reduce heat to low and simmer for 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.69 Kcal (108 kJ)
Calories from fat 16.73 Kcal
% Daily Value*
Total Fat 1.86g 3%
Sodium 266.48mg 11%
Potassium 68.22mg 1%
Total Carbs 1.73g 1%
Sugars 0.45g 2%
Dietary Fiber 0.36g 1%
Protein 0.25g 0%
Vitamin C 3.9mg 7%
Iron 0.3mg 2%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 49.07 Kcal (205 kJ)
Calories from fat 31.96 Kcal
% Daily Value*
Total Fat 3.55g 3%
Sodium 509.05mg 11%
Potassium 130.32mg 1%
Total Carbs 3.3g 1%
Sugars 0.85g 2%
Dietary Fiber 0.69g 1%
Protein 0.47g 0%
Vitamin C 7.5mg 7%
Iron 0.5mg 2%
Calcium 21.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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