Directions:
- Brown ground beef with garlic and drain.
- Make a paste out of the beans in the food processer, and mix with the ground beef.
- Warm tortillias, put a small amount of the meat and bean mix in the tortillia and fold in half. Place in the bottom of a 9x11 pan. Do this until the meat and beans are gone.
- Mix tomato soup with 1/3 c of water and pour over tacos. Cover with velveeta and bake at 400 until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.47 Kcal (1241 kJ) | ||
| Calories from fat | 119.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 20% | |
|---|---|---|---|
| Cholesterol | 47.01mg | 16% | |
| Sodium | 457.13mg | 19% | |
| Potassium | 293.05mg | 6% | |
| Total Carbs | 25.38g | 8% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 19.12g | 38% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 224.4 Kcal (940 kJ) | ||
| Calories from fat | 90.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 20% | |
|---|---|---|---|
| Cholesterol | 35.58mg | 16% | |
| Sodium | 346mg | 19% | |
| Potassium | 221.81mg | 6% | |
| Total Carbs | 19.21g | 8% | |
| Sugars | 1.28g | 7% | |
| Dietary Fiber | 1.04g | 6% | |
| Protein | 14.48g | 38% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 15% | |
| Calcium | 66.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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