Tex-Mex Beef and Potatoes Recipe

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Tex-Mex Beef and Potatoes
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Ingredients
6
Count
Nutrition
396
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Brown ground beef and drain well.
  2. Add taco seasoning mix and water and stir until blended.
  3. Stir in potatoes and corn.
  4. Cut velveeta into cubes and stir into potato and meat mixture (cheese does not have to melt).
  5. Spoon into a greased 9x13 baking dish and ocver with foil.
  6. Bake at 350 for 20 minutes. Remove foil and stir. Bake uncovered for an additional 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.48 Kcal (1660 kJ)
Calories from fat 186.58 Kcal
% Daily Value*
Total Fat 20.73g 32%
Cholesterol 59.85mg 20%
Sodium 608.94mg 25%
Potassium 634.87mg 14%
Total Carbs 33.59g 11%
Sugars 3.9g 16%
Dietary Fiber 1.78g 7%
Protein 21.21g 42%
Vitamin C 11.2mg 19%
Iron 3.1mg 17%
Calcium 145.1mg 15%
Amount Per 100 g
Calories 140.31 Kcal (587 kJ)
Calories from fat 66.03 Kcal
% Daily Value*
Total Fat 7.34g 32%
Cholesterol 21.18mg 20%
Sodium 215.49mg 25%
Potassium 224.67mg 14%
Total Carbs 11.89g 11%
Sugars 1.38g 16%
Dietary Fiber 0.63g 7%
Protein 7.5g 42%
Vitamin C 4mg 19%
Iron 1.1mg 17%
Calcium 51.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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