A Fun and Frolic Kind of Avocado, Bacon, and Tomato Wrap Yippee! Recipe
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Directions:
- Cook bacon your preferred method. Could be in microwave, iron skillet, or baked.
- Warm tortilla's or pita in microwave for 10 seconds, or in oven wrapped in foil for 10 minutes at 350degrees.
- As tortilla's (or pitas) are warmed, spread sour cream, or mayonnaise thinly on inner part.
- Add cheese lightly.
- Add lettuce, tomato, bacon (blotted from excess grease), green onion, and avocado (if using) nicely and roll carefully.
- Add salt and pepper, and devour at one end.
- Make sure your shoes are off, and you have a candle lit. It makes this extra special.
- Try it and see.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.77 Kcal (1506 kJ) | ||
| Calories from fat | 231.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.71g | 40% | |
|---|---|---|---|
| Cholesterol | 89.12mg | 30% | |
| Sodium | 2004.32mg | 84% | |
| Potassium | 492.34mg | 10% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 27.28g | 55% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.8mg | 10% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 225.49 Kcal (944 kJ) | ||
| Calories from fat | 145.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 40% | |
|---|---|---|---|
| Cholesterol | 55.86mg | 30% | |
| Sodium | 1256.24mg | 84% | |
| Potassium | 308.58mg | 10% | |
| Total Carbs | 3.47g | 2% | |
| Sugars | 1.4g | 9% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 17.1g | 55% | |
| Vitamin C | 6mg | 16% | |
| Iron | 1.1mg | 10% | |
| Calcium | 47.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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