3 Meat Meatloaf Recipe

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3 Meat Meatloaf
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Ingredients:

  • 1 small onion
  • 1 tsp thyme
  • 1/3 cup milk
  • 1 egg
  • 1/4 cup ketchup
  • 1/2 lb ground beef
  • 1/2 lb ground pork

Directions:

  1. Saute onion till softened. Then add the garlic and thyme.
  2. In a separate bowl, combine the meats until thoroughly mixed. Add breadcrumbs and onion mixture. Mix well.
  3. In a small bowl, combine the milk, egg, and ketchup. Add to the meat mixture. Mix well.
  4. Shape into a loaf and place in a meatloaf pan.
  5. Bake at 350 degrees for 90 minutes or until the internal temp is 180 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.41 Kcal (1919 kJ)
Calories from fat 329.54 Kcal
% Daily Value*
Total Fat 36.62g 56%
Cholesterol 105.4mg 35%
Sodium 222.78mg 9%
Potassium 372.71mg 8%
Total Carbs 10.64g 4%
Sugars 1.54g 6%
Dietary Fiber 0.86g 3%
Protein 21.62g 43%
Vitamin C 3.6mg 6%
Iron 1.6mg 9%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 259.64 Kcal (1087 kJ)
Calories from fat 186.64 Kcal
% Daily Value*
Total Fat 20.74g 56%
Cholesterol 59.7mg 35%
Sodium 126.18mg 9%
Potassium 211.1mg 8%
Total Carbs 6.02g 4%
Sugars 0.87g 6%
Dietary Fiber 0.49g 3%
Protein 12.25g 43%
Vitamin C 2mg 6%
Iron 0.9mg 9%
Calcium 24.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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