Directions:
- Combine the ingredients and simmer, gently, uncovered for 5 minutes.
- Use as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.11 Kcal (658 kJ) | ||
| Calories from fat | 37.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Sodium | 45.94mg | 2% | |
| Potassium | 216.11mg | 5% | |
| Total Carbs | 15.32g | 5% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 182.59 Kcal (764 kJ) | ||
| Calories from fat | 43.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 6% | |
|---|---|---|---|
| Sodium | 53.39mg | 2% | |
| Potassium | 251.17mg | 5% | |
| Total Carbs | 17.8g | 5% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 2.52g | 9% | |
| Protein | 2.43g | 4% | |
| Vitamin C | 5mg | 7% | |
| Iron | 1.1mg | 5% | |
| Calcium | 18.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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