Nif's Sherry-Sauteed Mushrooms Recipe

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Nif's Sherry-Sauteed Mushrooms
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Ingredients
8
Count
Nutrition
151
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat the butter and olive oil in a frying pan over low-medium heat. Add shallots. Saute for 3 minutes; add garlic and saute for 2 more minutes.
  2. Add mushrooms and sherry and stir to coat. Saute for 10 minutes, stirring occasionally. Salt and pepper to taste.
  3. Sprinkle parsley on mushrooms for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.83 Kcal (631 kJ)
Calories from fat 57.69 Kcal
% Daily Value*
Total Fat 6.41g 10%
Cholesterol 7.63mg 3%
Sodium 5.74mg 0%
Potassium 231.07mg 5%
Total Carbs 7.71g 3%
Sugars 1.97g 8%
Dietary Fiber 0.95g 4%
Protein 2.7g 5%
Vitamin C 4.9mg 8%
Iron 0.8mg 5%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 178.41 Kcal (747 kJ)
Calories from fat 68.23 Kcal
% Daily Value*
Total Fat 7.58g 10%
Cholesterol 9.03mg 3%
Sodium 6.79mg 0%
Potassium 273.32mg 5%
Total Carbs 9.12g 3%
Sugars 2.33g 8%
Dietary Fiber 1.13g 4%
Protein 3.2g 5%
Vitamin C 5.8mg 8%
Iron 1mg 5%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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