Directions:
- Preheat oven to 350 degrees F (175 degrees C). Line a shallow baking dish with foil.
- Heat butter in a skillet over medium heat; pour in lemon juice. Cook and stir mushrooms until tender, about 5 minutes; stir in sherry. Place trout fillets with skin sides down into prepared baking dish; sprinkle with salt and cracked pepper. Pour the mushroom mixture over the fish.
- Bake in the preheated oven until sauce reduces and fish flakes easily with a fork, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.6 Kcal (2448 kJ) | ||
| Calories from fat | 280.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.2g | 48% | |
|---|---|---|---|
| Cholesterol | 172.19mg | 57% | |
| Sodium | 122.67mg | 5% | |
| Potassium | 996.69mg | 21% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 50.05g | 100% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.2mg | 29% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 179.04 Kcal (750 kJ) | ||
| Calories from fat | 85.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 48% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 57% | |
| Sodium | 37.57mg | 5% | |
| Potassium | 305.24mg | 21% | |
| Total Carbs | 2.69g | 3% | |
| Sugars | 0.52g | 7% | |
| Dietary Fiber | 0.4g | 5% | |
| Protein | 15.33g | 100% | |
| Vitamin C | 5.7mg | 31% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.6mg | 29% | |
| Calcium | 33.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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