Directions:
- Cook sauce in a medium sauce pan, add garlic, onion, crushed pepper and bay leaf to sauce and cook covered until onions become tender.
- Oil large frying pan and heat.
- Coat the veal with a dusting of flour and cook on medium high for 1 to 2 minutes per side.
- Stir wine, peppers and mushrooms into frying pan and bring to boil; then reduce heat.
- Simmer uncovered for 10 minutes.
- Then let stand for 10 minutes.
- To serve, place cooked veal on a dish and spoon sauce over veal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.04 Kcal (356 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 1.66mg | 0% | |
| Potassium | 73.68mg | 2% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 199.21 Kcal (834 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 3.89mg | 0% | |
| Potassium | 172.6mg | 2% | |
| Total Carbs | 15.29g | 2% | |
| Sugars | 2.5g | 4% | |
| Dietary Fiber | 1.57g | 3% | |
| Protein | 2.51g | 2% | |
| Vitamin C | 48.9mg | 35% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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