Acadian Beef Casserole Recipe

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Acadian Beef Casserole
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Ingredients:

Directions:

  1. Heat the oil in a large skilled and saute onion, garlic, carrot, celery and mushrooms for about 5 minutes until onion is golden.
  2. Add beef and cook stirring continuously until no longer red.
  3. Add tomato paste, diced tomatoes, sherry, salt, pepper, oregano, basil.
  4. Simmer uncovered for 1 1/2 hours.
  5. Cook macaroni and spinach as per package directions.
  6. Drain well and add to sauce.
  7. Heat oven to 350 degrees F.
  8. Place mixture in a 3 quart casserole dish.
  9. Top with bread cubes and cheddar cheese.
  10. Bake uncovered for 30 minutes.
  11. Serve sprinkled with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.08 Kcal (2056 kJ)
Calories from fat 204.3 Kcal
% Daily Value*
Total Fat 22.7g 35%
Cholesterol 69.84mg 23%
Sodium 551.84mg 23%
Potassium 591.46mg 13%
Total Carbs 20.38g 7%
Sugars 3.27g 13%
Dietary Fiber 2.96g 12%
Protein 26.68g 53%
Vitamin C 4.3mg 7%
Vitamin A 0.5mg 16%
Iron 3mg 17%
Calcium 238.8mg 24%
Amount Per 100 g
Calories 204.04 Kcal (854 kJ)
Calories from fat 84.89 Kcal
% Daily Value*
Total Fat 9.43g 35%
Cholesterol 29.02mg 23%
Sodium 229.28mg 23%
Potassium 245.74mg 13%
Total Carbs 8.47g 7%
Sugars 1.36g 13%
Dietary Fiber 1.23g 12%
Protein 11.09g 53%
Vitamin C 1.8mg 7%
Vitamin A 0.2mg 16%
Iron 1.2mg 17%
Calcium 99.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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