Amount Per 1 Serving
Calories	98.95 Kcal (414 kJ)
Calories from fat	29.84 Kcal
		% Daily Value*
Total Fat	3.32g	5%
Cholesterol	2.48mg	1%
Sodium	35.3mg	1%
Potassium	345.44mg	7%
Total Carbs	12.71g	4%
Sugars	2.68g	11%
Dietary Fiber	3.34g	13%
Protein	4.2g	8%
Vitamin C	59.9mg	100%
Iron	1mg	5%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	97.75 Kcal (409 kJ)
Calories from fat	29.48 Kcal
		% Daily Value*
Total Fat	3.28g	5%
Cholesterol	2.45mg	1%
Sodium	34.87mg	1%
Potassium	341.26mg	7%
Total Carbs	12.55g	4%
Sugars	2.65g	11%
Dietary Fiber	3.3g	13%
Protein	4.15g	8%
Vitamin C	59.1mg	100%
Iron	1mg	5%
Calcium	23.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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