Amount Per 1 Serving
Calories	214.17 Kcal (897 kJ)
Calories from fat	117.28 Kcal
		% Daily Value*
Total Fat	13.03g	20%
Cholesterol	39.74mg	13%
Sodium	559.51mg	23%
Potassium	329.76mg	7%
Total Carbs	11.89g	4%
Sugars	3.87g	15%
Dietary Fiber	2.61g	10%
Protein	12.87g	26%
Vitamin C	21.7mg	36%
Vitamin A	0.5mg	16%
Iron	9.4mg	52%
Calcium	301.6mg	30%

Amount Per 100 g
Calories	140.08 Kcal (586 kJ)
Calories from fat	76.71 Kcal
		% Daily Value*
Total Fat	8.52g	20%
Cholesterol	25.99mg	13%
Sodium	365.96mg	23%
Potassium	215.68mg	7%
Total Carbs	7.78g	4%
Sugars	2.53g	15%
Dietary Fiber	1.71g	10%
Protein	8.42g	26%
Vitamin C	14.2mg	36%
Vitamin A	0.3mg	16%
Iron	6.2mg	52%
Calcium	197.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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