Directions:
- Place olive oil in large stew pot on stove on medium high heat. Place onions, jalapenos and garlic in pot until onions are softened. Add beer to deglaze the pan and then add tomato sauce, stewed tomatos, black beans and kidney beans. Stir together and then add packet of chili seasoning. Let simmer for 1-2 hours and you will have a delicious meal!
- I serve my chili with corn chips and cheese. Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.58 Kcal (241 kJ) | ||
| Calories from fat | 24.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 4% | |
|---|---|---|---|
| Sodium | 61.06mg | 3% | |
| Potassium | 153.83mg | 3% | |
| Total Carbs | 6.72g | 2% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 162.63 Kcal (681 kJ) | ||
| Calories from fat | 68.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 4% | |
|---|---|---|---|
| Sodium | 172.45mg | 3% | |
| Potassium | 434.47mg | 3% | |
| Total Carbs | 18.98g | 2% | |
| Sugars | 2.32g | 3% | |
| Dietary Fiber | 4.52g | 6% | |
| Protein | 5.27g | 4% | |
| Vitamin C | 14.2mg | 8% | |
| Iron | 1.3mg | 3% | |
| Calcium | 33.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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