Amount Per 1 Serving
Calories	87.83 Kcal (368 kJ)
Calories from fat	55.86 Kcal
		% Daily Value*
Total Fat	6.21g	10%
Cholesterol	0.08mg	0%
Sodium	100.79mg	4%
Potassium	97.11mg	2%
Total Carbs	6.15g	2%
Sugars	0.54g	2%
Dietary Fiber	0.83g	3%
Protein	2.42g	5%
Vitamin C	5.4mg	9%
Iron	0.7mg	4%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	306.72 Kcal (1284 kJ)
Calories from fat	195.09 Kcal
		% Daily Value*
Total Fat	21.68g	10%
Cholesterol	0.26mg	0%
Sodium	352mg	4%
Potassium	339.13mg	2%
Total Carbs	21.47g	2%
Sugars	1.87g	2%
Dietary Fiber	2.91g	3%
Protein	8.46g	5%
Vitamin C	18.9mg	9%
Iron	2.3mg	4%
Calcium	75.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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