Directions:
- Preheat a frying pan with a generous splash of olive oil. Fry a few zucchini slices at a time, being careful not to overcrowd the pan. Cook until the slices start to turn golden and their edges turn up. As they’re cooked, remove the slices to a couple of sheets of kitchen towel so they can drain and crisp up.
- When all the zucchini slices are cooked, make the dressing. Crush the garlic with the salt until you have a smooth paste; stir in the vinegar and then whisk in the olive oil. Whisk until the dressing is emulsified and taste it for seasoning. Now spread the zucchini slices on a large plate and sprinkle with the dressing. Finish with the finely-chopped mint and serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.99 Kcal (364 kJ) | ||
| Calories from fat | 84.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Sodium | 388.82mg | 16% | |
| Potassium | 50.77mg | 1% | |
| Total Carbs | 0.63g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 14.9mg | 83% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 376.31 Kcal (1576 kJ) | ||
| Calories from fat | 363.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.4g | 14% | |
|---|---|---|---|
| Sodium | 1682.01mg | 16% | |
| Potassium | 219.64mg | 1% | |
| Total Carbs | 2.73g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.43g | 1% | |
| Protein | 1.08g | 1% | |
| Vitamin C | 14.8mg | 6% | |
| Vitamin A | 0.5mg | 4% | |
| Iron | 64.4mg | 83% | |
| Calcium | 33.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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