Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Add zucchini and corn; cook, stirring occasionally, 7 to 8 minutes or until zucchini is crisp-tender.
- Remove from heat, and stir in cilantro and remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.45 Kcal (337 kJ) | ||
| Calories from fat | 13.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Sodium | 150.22mg | 6% | |
| Potassium | 620.53mg | 13% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 38.9mg | 65% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 53.09 Kcal (222 kJ) | ||
| Calories from fat | 8.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Sodium | 99.13mg | 6% | |
| Potassium | 409.47mg | 13% | |
| Total Carbs | 8.39g | 4% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 1.46g | 9% | |
| Protein | 3.18g | 10% | |
| Vitamin C | 25.7mg | 65% | |
| Iron | 0.8mg | 6% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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