Directions:
- In a large saucepan, saute onions in butter and oil until tender. Stir in the tomatoes, zucchini, garlic, oregano, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 50-60 minutes or until zucchini is tender. Serve with pasta. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.19 Kcal (348 kJ) | ||
| Calories from fat | 46.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 241.36mg | 10% | |
| Potassium | 396.88mg | 8% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 23mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.85 Kcal (196 kJ) | ||
| Calories from fat | 25.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 8% | |
|---|---|---|---|
| Cholesterol | 3.44mg | 2% | |
| Sodium | 135.94mg | 10% | |
| Potassium | 223.53mg | 8% | |
| Total Carbs | 4.77g | 3% | |
| Sugars | 2.97g | 21% | |
| Dietary Fiber | 1.16g | 8% | |
| Protein | 1.05g | 4% | |
| Vitamin C | 13mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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